Welcome to the web site of the
St. Louis Insight Meditation Group

Insight Meditation (Vipassana) is a 2,500 year old Buddhist awareness practice that cultivates clarity, equanimity, compassion, wisdom and the possibility of living each moment fully with genuine freedom and peace. Our purpose is to offer these ancient universal truths in a manner that is nondogmatic, nonsectarian and applicable to our modern Western lives. No particular religious belief is required.