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Classes
By Donation
(dana)
Introduction to Mindfulness: Insight Meditation
Teacher: Elizabeth Fryer
May 22, 2010
3-5:30 PM, Big Bend Yoga Center
88 N. Gore Av, Webster Groves
This course
is offered 3 times a year and is an introduction to the practice of mindfulness
and the technique of Insight Meditation (vipassana). It will include both
sitting and walking meditation instruction on the 1st three
Foundations of mindfulness from the Satipatthana Sutta in the Theravada
Buddhist tradition. (This
class is recommended for participation in the ongoing Sunday group, classes
or retreats).
To register please send your
name, phone #, e-mail address (for confirmation) and a (nonrefundable) $15
administrative fee to (make payable to) Elizabeth Fryer, 11917 Claychester
Dr, St Louis MO 63131. This class fills up quickly so register early.
Registration deadline is 5/17. (For specific questions contact Elizabeth at
modharma@gmail.com)
Intermediate Workshop: The 4th Foundation
Saturday, June 5, 2010 9AM-3PM
Masterpiece Studios
76 Crestwood Plaza, Crestwood, MO
Teacher: Bridget Rolens
Follows Intro
class. A practical overview of the 4th Foundation of mindfulness
and the core teachings or insights from Theravada Buddhism. Prerequisite:
Intro class or equivalent. Bring a
bag lunch.
To register: Please send your name, phone, e-mail and a non- refundable $15
administration fee (checks payable to) Bridget Rolens 3934 Arsenal St, St
Louis, MO 63116 or 314 396-1391 bridget@pathwaystomindfulness.com
Committed Practice Group
Mindfulness of Breath
February-May 2010
Eliot Chapel, Kirkwood
Prerequisites: intro class or equivalent, daily practice & commitment.
Space limited so please register early.
To register: Please send your name,
phone, e-mail and a $25 administration fee (checks payable to) Bridget
Rolens 3934 Arsenal St, St Louis, MO 63116 or 314 396-1391 bridget@pathwaystomindfulness.com
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Monthly Sunday Group Leaders
Conditioned Tendencies
1st Sunday Elizabeth
Fryer
Experiential Mindfulness
2nd & 4th Sunday
Bridget Rolens
Mindfulness
3rd Jon Yaffe
5th Sunday Steve Kelly
Fee Classes
Engaged Mindfulness
Individual & Group
www.ENGAGEDMINDFULNESS.info
Mindfulness Based Stress
Reduction
bridget@pathwaystomindfulness.com
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