|
Classes
By Donation
(dana)
Introduction to Mindfulness:
Insight Meditation
May 24, 2008 3-5:30PM
Teacher: Elizabeth Fryer
Big Bend Yoga Center
88 N. Gore AV, Webster Groves
This course is
offered 3 times a year and is an introduction to the context of Theravada
Buddhist Mindfulness practice and technique of Insight Meditation.. It will
include both sitting and walking meditation instruction. Recommended for participation in
the ongoing Sunday group, classes or retreats.
To register: Please send your
name, phone#, e-mail and a $10 administration fee (checks payable to)
Elizabeth Fryer, 11917 Claychester Dr, St Louis, MO 63131. (Confirmation by
e-mail). Register early since space is limited. Deadline:5/19
Intermediate Class: On overview of the Core Teachings
Teacher: Bridget Rolens
May 31 & June 7….2:30-5PM
Big Bend Yoga Center
Follows Intro
class. A practical overview of the Buddhist mindfulness path. Includes the 4 Noble Truths. Prerequisite: Intro class or
equivalent.
To register: Please send your name, phone, e-mail and a $15 administration
fee (checks payable to) Bridget Rolens 3934 Arsenal St, St Louis, MO 63116
or call 314 773-0866 or bridget@pathwaystohealing.com.
Committed Practice Class: 5 Skillful Mind States
Teacher: Bridget Rolens
10 Sessions starting 5/30 Fri
6:30-8PM
Tower Grove area
This class is
a more in depth exploration of compassion, generosity, empathetic joy,
kindness and equanimity as taught by the Buddha. Prereq: Intro class or equivalent and commitment.
To register: Please send your
name, phone, e-mail and a $20 administration fee (checks payable to)
Bridget Rolens 3934 Arsenal St, St Louis, MO 63116 or call 314 773-0866 or bridget@pathwaystohealing.com
Monthly Sunday Group Leaders
Conditioned Tendencies (for experienced yogis)
1st Sunday Elizabeth
Fryer
Experiential Mindfulness
2nd & 4th Sunday
Bridget Rolens
Mindfulness
3rd &(occasional)
5th Sunday Jon Yaffe
Fee Classes
Engaged Mindfulness
Individual & Group
www.ENGAGEDMINDFULNESS.info
Mindfulness Based Stress
Reduction
bridget@pathwaystomindfulness.com
|
