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Retreats
Meditation retreats are considered an integral part of
mindfulness training. They
consist of a schedule of alternating sitting and walking meditation in
silence with instruction from a qualified teacher.
All retreats are offered at cost. Teachers are supported by your donations
(dana) only. Please be generous
Mid America Dharma
offers  short and long insight
meditation retreats in the Missouri region. Retreat information, schedules, and registration forms
are available from
www.midamericadharma.org.
Spirit Rock
Meditation Center
is the largest insight meditation center in the US and offers short and
long retreats in northern California. Their schedule is available at www.spiritrock.org
Insight Meditation Society is one of the oldest meditation
centers in the American lay tradition. Located in Barre, MA, IMS offers a full schedule of
short and long retreats It is also home to Barre Center for Buddhist
Studies. www.dharma.org
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